Oct
04
2012

Honey Parmesan Pork Roast

The simple roasts are so savory. Add, garlic powder to any roast with an onion, carrots and potatoes. YUMMY!

Ingredients:

  • 1 (2-3 pound) boneless pork roast
  • 2/3 cup grated Parmesan cheese
  • 1/2 cup honey
  • 3 Tbsp soy sauce
  • 2 Tbsp dried basil
  • 2 Tbsp minced garlic
  • 2 Tbsp olive oil
  • 1/2 tsp salt
  • 2 Tbsp cornstarch
  • 1/4 cup cold water

Spray slow cooker with non-stick cooking spray. Place roast in slow cooker. In a small bowl, combine the cheese, honey, soy sauce, basil, garlic, oil and salt; pour over pork. Cover and cook on low for 6-7 hours or until a meat thermometer reads 160°.

Remove meat to a serving platter; keep warm. Skim fat from cooking juices; transfer to a small saucepan. Bring liquid to a boil. Combine cornstarch and water until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice roast; serve with gravy (I also made mashed potatoes and the gravy was delicious on them!).

 

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Sep
28
2012

Chicken in Honey Sauce

If you’ve visited us at the Zionsville Farmer’s Market, Indianapolis Winter Farmer’s Market or Greenwood Farmer’s Market then you’ve probably met our good friend Kim. She’s loaded with great recipes using our pastured poultry, pastured pork and grass fed beef. Here’s her recipe for Chicken in Honey Sauce, which is a big hit with her and her family.
Ingredients
  • 6 chicken breast or cut of choice
  • Salt and black pepper, to taste
  • 2 cups honey
  • 1 cup Braggs Aminos (or soy sauce)
  • 1/2 cup ketchup
  • 1/4 cup coconut oil or oil of choice
  • 2 garlic cloves, minced
  • Sesame seeds for garnish (optional)
Follow these Steps
  1. Place chicken in your crock-pot
  2. Combine honey, Braggs, ketchup, oil and garlic in medium bowl
  3. Pour over chicken, cover and cook on LOW 6-8 hours or HIGH 3-4 hours.
  4. Garnish with sesame seeds before serving. Serve extra sauce on the side, if desired.
This meal is very good served with broccoli and brown rice.
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