This simple recipe is great anytime of the year, and it’s very easy to put together.  And even though it is a soup, it is very hardy and filling!

• 1 package chicken frames
• 1 tsp salt
• 1 package frozen sweet corn
• 1 jar salsa
• 2 cans black and/or pinto beans
• seasoning to taste (chili powder, cumin and mineral or sea salt)
• corn tortilla chips
• shredded cheese
• sour cream (optional)

Directions:

Bring the chicken frames to a boil, then reduce heat and let simmer in a large pot of water for 2-3 hours to make a great stock.  Strain and remove frames to a 13×9 pan and let cool.  Add 1 tsp salt to the stock.  Combine all other ingredients in the pot and bring to a boil and let simmer 20 minutes.  While mixture is simmering, remove meat from chicken frames and add to the pot.  Serve in a bowl over corn tortilla chips and top with cheese and sour cream.  Enjoy!

This is a super easy, super quick meal you can make any night of the week.  We use organic hard taco shells and top the meat off with some freshly shredded organic raw cheese, salsa, fresh lettuce mix and a bit of sour cream.  This will make 8 servings and with a small side dish can feed a family of four.  It’s a great way to stretch just one pound of meat into a dinner meal!

To 1lb browned ground meat (beef or pork) add:

• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1 tsp mineral or sea salt